Stress relief bath milk
With essential oils of clary sage, geranium, petigrain & lavender
This is super to use to calm you after a stressful day the oils selected are very calming. Clary sage is a deeply relaxing, strong oil and induces sleep. So if your stress prevents you from sleeping, use this in the evening to enjoy a deep sleep.
If you have insomnia, a bad sleep pattern i.e. you are not getting at least 6 hours uninterrupted ( this is the minimum you need to stop you being moody & stop you picking up lots of colds). Then you can have an evening bath with the bath milk, having a bath in the evening were you get half an hour peace & quite. Is an excellent way to reduce stress & insure a good night’s sleep.
IBS sufferers can really benefit from using this oil if suffering from stress, its a key cause off this, it can bring on. Simply use the massage oil on the tummy, massage gently in a clockwise motion. £3.95